Why New Year’s goals and resolutions don’t stick (and what to do instead)

Why New Year’s goals and resolutions don’t stick (and what to do instead)

From the archives, a post I wrote in January 2020 that's still very relevant! Every year on New Year's Day, I would retreat and spend the day journaling to rehash all the things I hadn't done the previous year, and set goals that I failed to keep for the next. After a few months, I'd [...]