Defrag Life

Defrag Life

When computers get bogged down and stop performing well, “defragging” is often the first step. It’s the process of sorting through all the fragments of files and programs that have been spread across the hard drive and grouping them back together in a way that the computer can easily access them. Imagine if you had [...]

Want to connect the dots with us?

Want to connect the dots with us?

As a Rebel, you're a skilled dot connector.... but sometimes you feel like the odd-dot out, not woven into the fabric of mainstream life and work. Maybe you've adapted to fit the pattern instead of designing a pattern to fit you.  The core principles of the Intentional Rebels transformation program are Authenticity & Belonging: finding your true [...]

Oh hello, overwhelm.

Oh hello, overwhelm.

I found myself laying on my sofa this morning after breakfast, practicing deep, slow breathing to activate the relaxation center of my brain. Feeling the tears that come with the anxiety of hitting a wall, and holding space for all of it.  I have missed my regular newsletters the past 2 weeks.  I owe many of you an update [...]

The journey to wholeness

The journey to wholeness

If you're a "rebel with a cause" who's dazzled by too many possibilities, chances are high that you've drifted from squirrel to squirrel, shiny object to shiny object, job to job. You've accumulated a lot of tools in your toolbox, and gained so many diverse perspectives. All this feeds into your unique ability to pattern-match [...]

Authentic leadership and imposter syndrome

Authentic leadership and imposter syndrome

Imposter syndrome: those pesky feelings of inadequacy that can persist regardless of how successful we are in the eyes of the world. But is it really “imposter syndrome?” Sounds like a serious malady that might require a lifetime of therapy. Perhaps our culture has pathologized the natural nervousness that comes from growing into something new. [...]