"Find Your Joy" Program

“Is this all there is?”

Have you asked yourself this question? Perhaps you feel stuck, joyless, like you’re living someone else’s life… trapped in the same loop, like an endlessly repeating Groundhog Day, yet teased by the thought that there’s so much more to life.

Lack of self-clarity will do that. When we don’t fully know ourselves and haven’t trained our inner compass, our lives get junked up with status quo, other people’s opinions and expectations, and analysis paralysis.

I get it! I was in that space for decades. Through years of trial and error, coaching, therapy, journaling, meditation, and techniques I borrowed from my corporate transformation career, I discovered how to create the life full of joy that I’m living now… and my goal is to help you do the same in less time.


  • Being self-critical
  • Unable to say no
  • Unable to hear your own inner wisdom
  • Constantly overanalyzing
  • Lacking understanding and control over emotions
  • Trapped in a life, job or relationship that doesn’t feel like “you”
  • … but you don’t know who “you” are

to joy-creation machine.

  • Knowing and loving exactly who you are
  • Setting healthy boundaries
  • Trusting your inner wisdom and making confident decisions
  • Designing a life that’s in line with your authentic self
  • Mastering emotions, instead of being mastered by them

“In short order, Jennifer was able to walk me through a door I never knew existed. The process she uses is hardly difficult, but I certainly didn’t expect the seismic shifts in my thinking, my body or heart. I’m still working through the program, but I can authentically say, my confidence is growing. My health is improving. And I can hear my own voice without the clutter of shame, shoulds, and habitual negative self-talk. I feel more at ease just living my life with more peace, intention and yesses. It’s comforting and empowering to see and experience the light.” – Krystal F., Dallas, TX

You can stop spinning your wheels now

Good intentions aren’t enough to make a difference. For this year to be any different than the last, you’ll need guidance — a step-by-step program created by someone who’s struggled through the darkness and made it to the other side.

We’re releasing a series of training modules designed to help you steadily improve your sense of clarity and joy, at a fraction of the cost of a life coach (although you’ll have access to 1:1 coaching if you need it!)

Clarity of Self

Introduction to Key Concepts – 1 week (Free)

Inner Wisdom Training – 5 weeks

Emotional Mastery – 4 weeks

Self-Clarity: Signal from Noise – 4 weeks

Clarity of Vision

Create Your Life Compass – 2 weeks

Align Your Life: Release & Replace – 4 weeks

Clarity of Action

Career Clarity

Relationship Clarity

“It’s only been a week, and it’s already working! I am consciously trying to think and feel the positive in my everyday life. I called my estranged brother yesterday and we had a bonding moment about some dear childhood memories.” – Tina

How it works

Just like guided meditation, but with pen and paper! The program is designed to help women find themselves through self-paced videos, exercises, journaling and access to a supportive, private community.

My promise: you’ll get the know-how, practices and accountability you need to make real, lasting change. To excavate the real you that’s been buried under mounds of choices that no longer serve you. And to move confidently and joyfully through life, guided by your own inner wisdom.

“This program has been a great opportunity to understand some of my behaviors and patterns that I’ve had for years. It is built in a way that allowed me to work at my speed. The material, reading and videos were very interesting and useful to complete my own path in this program.” – Aurella L.


How much does it cost?

The first 7 days are FREE! This is a great way to test whether you feel the program is a good fit for you. If you want to keep going, early bird pricing for the first module – Inner Wisdom Training – is only $49 for 35 days of content, practices and accountability.

How long does it last?

While it’s organized by week, you’re encouraged to take your time. Some prompts may provide enough thought and mind-space for days. You move at your own pace.

How do I sign up?

We’re currently beta-testing the program, but about to open our doors more widely. Enter your email address to stay in the loop!

Can I talk to a coach?

Yes, you’ll be able to book coaching calls on an as-needed basis for an additional fee.